GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	125	00:07:05	1,00 km
2	1,00 km	6:32	6:32	133	00:13:37	2,00 km
3	1,00 km	6:19	6:19	131	00:19:56	3,00 km
4	1,00 km	6:24	6:24	138	00:26:20	4,00 km
5	1,00 km	6:21	6:21	138	00:32:41	5,00 km
6	1,00 km	6:17	6:17	138	00:38:59	6,00 km
7	1,00 km	6:36	6:36	138	00:45:35	7,00 km
8	0,36 km	2:23	6:41	144	00:47:58	7,36 km