GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	109	00:05:40	1,00 km
2	1,00 km	5:25	5:25	126	00:11:05	2,00 km
3	1,00 km	5:27	5:27	130	00:16:33	3,00 km
4	1,00 km	5:26	5:26	131	00:21:59	4,00 km
5	1,00 km	5:18	5:18	132	00:27:17	5,00 km
6	1,00 km	5:20	5:20	127	00:32:37	6,00 km
7	1,00 km	5:41	5:41	127	00:38:18	7,00 km
8	1,00 km	5:15	5:15	132	00:43:33	8,00 km
9	1,00 km	5:11	5:11	138	00:48:44	9,00 km
10	1,00 km	5:18	5:18	138	00:54:02	10,00 km
11	1,00 km	4:51	4:51	148	00:58:53	11,00 km
12	1,00 km	4:54	4:54	155	01:03:47	12,00 km
13	1,00 km	5:23	5:23	156	01:09:10	13,00 km
14	1,00 km	5:29	5:29	150	01:14:40	14,00 km
15	0,35 km	1:51	5:14	147	01:16:31	14,35 km