GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	130	00:05:11	1,00 km
2	1,37 km	7:41	5:36	133	00:12:52	2,37 km
3	0,60 km	2:28	4:08	160	00:15:20	2,97 km
4	1,00 km	5:03	5:03	150	00:20:23	3,97 km
5	1,00 km	5:27	5:27	140	00:25:49	4,97 km
6	1,00 km	5:31	5:31	149	00:31:20	5,97 km
7	1,00 km	5:10	5:10	152	00:36:31	6,97 km
8	0,64 km	3:23	5:17	156	00:39:53	7,61 km