GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	5:44	5:44	0	00:12:25	2,00 km
3	1,00 km	6:40	6:40	0	00:19:05	3,00 km
4	1,00 km	5:54	5:54	0	00:25:00	4,00 km
5	1,00 km	5:55	5:55	0	00:30:55	5,00 km
6	1,00 km	5:37	5:37	0	00:36:33	6,00 km
7	1,00 km	6:25	6:25	0	00:42:58	7,00 km
8	1,00 km	5:35	5:35	0	00:48:33	8,00 km
9	1,00 km	5:57	5:57	0	00:54:30	9,00 km
10	0,76 km	4:31	5:55	0	00:59:00	9,76 km