GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:17	5:17	0	00:10:42	2,00 km
3	1,00 km	5:09	5:09	0	00:15:51	3,00 km
4	1,00 km	5:14	5:14	0	00:21:06	4,00 km
5	1,00 km	5:25	5:25	0	00:26:30	5,00 km
6	1,00 km	5:00	5:01	0	00:31:31	6,00 km