GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	8:19	8:19	0	00:15:31	2,00 km
3	1,00 km	6:33	6:33	0	00:22:04	3,00 km
4	1,00 km	6:09	6:09	0	00:28:12	4,00 km
5	1,00 km	7:02	7:02	0	00:35:14	5,00 km
6	1,00 km	6:28	6:28	0	00:41:43	6,00 km
7	1,00 km	6:09	6:09	0	00:47:51	7,00 km
8	0,59 km	8:43	14:48	0	00:56:34	7,59 km