GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:58	9:58	86	00:09:58	1,00 km
2	1,00 km	9:50	9:50	89	00:19:48	2,00 km
3	1,00 km	9:52	9:52	89	00:29:41	3,00 km
4	1,00 km	7:38	7:38	110	00:37:19	4,00 km
5	1,00 km	8:03	8:03	109	00:45:22	5,00 km
6	1,00 km	10:13	10:13	102	00:55:35	6,00 km
7	1,00 km	10:09	10:09	97	01:05:44	7,00 km
8	1,00 km	10:21	10:21	97	01:16:05	8,00 km
9	1,00 km	10:02	10:02	96	01:26:07	9,00 km
10	0,27 km	2:47	10:10	94	01:28:54	9,27 km