GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:37	25,90	0	00:11:37	5,00 km
2	5,00 km	10:40	28,13	0	00:22:17	10,00 km
3	5,00 km	10:46	27,91	0	00:33:03	15,00 km
4	5,00 km	10:17	29,27	0	00:43:20	20,00 km
5	5,00 km	10:17	29,27	0	00:53:37	25,00 km
6	5,00 km	10:41	28,13	0	01:04:18	30,00 km
7	1,52 km	3:02	30,00	0	01:07:20	31,52 km