GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:01	23,08	111	00:13:01	5,00 km
2	5,00 km	12:25	24,16	121	00:25:25	10,00 km
3	5,00 km	12:33	23,84	118	00:37:59	15,00 km
4	5,00 km	12:29	24,00	119	00:50:28	20,00 km
5	5,00 km	12:25	24,16	122	01:02:53	25,00 km
6	5,00 km	12:09	24,66	118	01:15:02	30,00 km
7	1,41 km	3:32	23,84	113	01:18:35	31,41 km