GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	0	00:11:00	1,00 km
2	1,00 km	10:47	10:47	0	00:21:47	2,00 km
3	1,00 km	11:00	11:00	0	00:32:47	3,00 km
4	1,00 km	11:06	11:06	0	00:43:53	4,00 km
5	1,00 km	10:55	10:56	0	00:54:48	5,00 km