GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	136	00:11:30	5,00 km
2	5,00 km	11:54	25,17	139	00:23:24	10,00 km
3	5,00 km	11:47	25,53	139	00:35:11	15,00 km
4	5,00 km	11:25	26,28	137	00:46:36	20,00 km
5	5,00 km	11:08	26,87	139	00:57:44	25,00 km
6	5,00 km	11:03	27,07	132	01:08:47	30,00 km
7	5,00 km	10:29	28,57	133	01:19:16	35,00 km
8	2,86 km	6:46	25,35	139	01:26:02	37,86 km