GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	111	00:05:42	1,00 km
2	1,00 km	5:28	5:28	127	00:11:10	2,00 km
3	1,00 km	5:29	5:29	118	00:16:39	3,00 km
4	1,00 km	5:46	5:46	127	00:22:25	4,00 km
5	1,00 km	5:29	5:29	129	00:27:54	5,00 km
6	1,00 km	5:37	5:37	130	00:33:31	6,00 km
7	1,00 km	5:34	5:34	133	00:39:05	7,00 km
8	1,00 km	5:48	5:48	133	00:44:53	8,00 km
9	1,00 km	5:41	5:41	139	00:50:34	9,00 km
10	0,93 km	5:10	5:32	132	00:55:44	9,93 km