GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:56	5:56	0	00:12:09	2,00 km
3	1,00 km	6:06	6:06	0	00:18:15	3,00 km
4	1,00 km	6:16	6:16	0	00:24:31	4,00 km
5	1,00 km	6:16	6:16	0	00:30:47	5,00 km
6	1,00 km	5:56	5:56	0	00:36:42	6,00 km
7	1,00 km	5:55	5:55	0	00:42:37	7,00 km
8	1,00 km	6:05	6:05	0	00:48:43	8,00 km
9	1,00 km	6:13	6:13	0	00:54:56	9,00 km
10	1,00 km	6:22	6:22	0	01:01:18	10,00 km
11	0,49 km	2:55	5:58	0	01:04:13	10,49 km