GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:21	36,00	106	00:08:21	5,00 km
2	5,00 km	7:37	39,56	125	00:15:58	10,00 km
3	5,00 km	7:44	38,71	131	00:23:42	15,00 km
4	5,00 km	10:04	29,75	126	00:33:45	20,00 km
5	1,43 km	7:42	11,11	107	00:41:27	21,43 km