GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:48	4:54	116	00:09:48	2,00 km
2	2,51 km	10:00	3:59	156	00:19:48	4,51 km
3	0,12 km	1:30	12:59	138	00:21:18	4,62 km
4	2,61 km	10:00	3:50	159	00:31:18	7,23 km
5	0,20 km	1:30	7:38	123	00:32:48	7,43 km
6	2,51 km	10:00	3:59	165	00:42:48	9,94 km
7	0,25 km	1:30	6:05	151	00:44:18	10,19 km
8	3,19 km	14:55	4:41	151	00:59:13	13,37 km