GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	130	00:06:23	1,00 km
2	1,00 km	7:16	7:16	119	00:13:38	2,00 km
3	1,00 km	6:03	6:03	120	00:19:41	3,00 km
4	1,00 km	5:39	5:39	145	00:25:20	4,00 km
5	1,00 km	5:50	5:50	139	00:31:11	5,00 km
6	1,00 km	5:50	5:50	139	00:37:01	6,00 km
7	1,00 km	7:18	7:18	138	00:44:19	7,00 km
8	0,43 km	3:49	8:58	132	00:48:08	7,43 km