GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	130	00:05:27	1,00 km
2	1,00 km	5:31	5:31	136	00:10:58	2,00 km
3	1,00 km	5:02	5:02	148	00:16:00	3,00 km
4	1,00 km	4:41	4:41	140	00:20:41	4,00 km
5	1,00 km	4:47	4:47	149	00:25:27	5,00 km
6	1,00 km	5:07	5:07	139	00:30:34	6,00 km
7	1,00 km	5:05	5:05	139	00:35:39	7,00 km
8	1,00 km	5:00	5:00	149	00:40:40	8,00 km
9	1,00 km	4:56	4:56	153	00:45:36	9,00 km
10	1,00 km	5:08	5:08	154	00:50:44	10,00 km
11	1,00 km	5:08	5:08	157	00:55:51	11,00 km
12	1,00 km	5:03	5:03	149	01:00:54	12,00 km
13	1,00 km	5:04	5:04	138	01:05:58	13,00 km
14	0,96 km	5:05	5:17	153	01:11:03	13,96 km