GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	3:02	3:47	130	00:03:02	0,80 km
2	0,20 km	0:59	4:58	132	00:04:01	1,00 km
3	0,77 km	3:00	3:54	137	00:07:01	1,77 km
4	0,20 km	1:00	4:57	131	00:08:01	1,97 km
5	0,78 km	3:00	3:52	138	00:11:01	2,75 km
6	0,20 km	1:00	5:05	131	00:12:01	2,94 km
7	0,78 km	3:00	3:52	139	00:15:01	3,72 km
8	0,20 km	1:00	4:59	132	00:16:01	3,92 km
9	0,79 km	3:00	3:50	139	00:19:01	4,70 km
10	0,21 km	0:59	4:42	136	00:20:01	4,92 km
11	0,80 km	3:00	3:45	141	00:23:01	5,72 km