GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	125	00:05:14	1,00 km
2	1,00 km	5:08	5:08	132	00:10:23	2,00 km
3	1,00 km	5:50	5:50	141	00:16:13	3,00 km
4	1,00 km	5:35	5:35	143	00:21:48	4,00 km
5	1,00 km	5:13	5:13	142	00:27:02	5,00 km
6	1,00 km	5:28	5:28	142	00:32:30	6,00 km
7	1,00 km	5:54	5:54	141	00:38:24	7,00 km
8	1,00 km	5:30	5:30	147	00:43:54	8,00 km
9	1,00 km	5:20	5:20	148	00:49:14	9,00 km
10	1,00 km	5:29	5:29	144	00:54:44	10,00 km
11	1,00 km	5:29	5:29	140	01:00:13	11,00 km
12	1,00 km	6:07	6:07	146	01:06:20	12,00 km
13	1,00 km	5:34	5:34	143	01:11:54	13,00 km
14	1,00 km	5:36	5:36	147	01:17:29	14,00 km
15	1,00 km	5:31	5:31	146	01:23:01	15,00 km
16	0,76 km	4:18	5:40	139	01:27:18	15,76 km