GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:47	5:47	0	00:12:00	2,00 km
3	1,00 km	5:40	5:40	0	00:17:41	3,00 km
4	1,00 km	5:52	5:52	0	00:23:33	4,00 km
5	1,00 km	5:51	5:51	0	00:29:24	5,00 km
6	1,00 km	5:55	5:55	0	00:35:18	6,00 km
7	1,00 km	5:54	5:54	0	00:41:12	7,00 km
8	1,00 km	6:04	6:04	0	00:47:17	8,00 km
9	1,00 km	6:25	6:25	0	00:53:42	9,00 km
10	1,00 km	6:03	6:03	0	00:59:45	10,00 km
11	0,17 km	0:53	5:09	0	01:00:38	10,17 km