GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	115	00:11:39	5,00 km
2	5,00 km	11:13	26,67	120	00:22:52	10,00 km
3	5,00 km	11:55	25,17	124	00:34:47	15,00 km
4	5,00 km	10:26	28,80	122	00:45:12	20,00 km
5	5,00 km	11:24	26,28	128	00:56:37	25,00 km
6	5,00 km	12:02	25,00	132	01:08:39	30,00 km
7	5,00 km	12:44	23,53	133	01:21:23	35,00 km
8	5,00 km	12:12	24,66	125	01:33:35	40,00 km
9	5,00 km	12:11	24,66	127	01:45:46	45,00 km
10	0,10 km	0:15	23,53	110	01:46:01	45,10 km