GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	124	00:08:28	1,00 km
2	1,00 km	11:16	11:16	126	00:19:44	2,00 km
3	1,00 km	11:17	11:17	138	00:31:00	3,00 km
4	1,00 km	7:18	7:18	142	00:38:18	4,00 km
5	1,00 km	8:18	8:18	140	00:46:37	5,00 km
6	1,00 km	9:49	9:49	131	00:56:26	6,00 km
7	1,00 km	7:52	7:52	141	01:04:18	7,00 km
8	1,00 km	6:43	6:43	149	01:11:01	8,00 km
9	0,20 km	1:11	5:55	156	01:12:12	8,20 km