GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	105	00:09:50	1,00 km
2	1,00 km	9:12	9:12	116	00:19:02	2,00 km
3	1,00 km	9:27	9:27	107	00:28:29	3,00 km
4	1,00 km	17:46	17:46	96	00:46:14	4,00 km
5	1,00 km	14:38	14:38	87	01:00:52	5,00 km
6	1,00 km	23:59	23:59	88	01:24:51	6,00 km
7	1,00 km	10:21	10:21	100	01:35:12	7,00 km
8	1,00 km	10:22	10:22	103	01:45:34	8,00 km
9	0,61 km	6:02	9:59	98	01:51:37	8,61 km