GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:05	33,03	136	00:09:05	5,00 km
2	5,00 km	9:49	30,51	143	00:18:53	10,00 km
3	5,00 km	11:08	26,87	150	00:30:02	15,00 km
4	5,00 km	9:21	32,14	138	00:39:22	20,00 km
5	5,00 km	9:55	30,25	148	00:49:18	25,00 km
6	5,00 km	7:47	38,71	142	00:57:05	30,00 km
7	5,00 km	11:30	26,09	142	01:08:34	35,00 km
8	5,00 km	12:46	23,53	146	01:21:20	40,00 km
9	5,00 km	8:28	35,29	132	01:29:48	45,00 km
10	5,00 km	9:39	31,03	146	01:39:27	50,00 km
11	5,00 km	10:02	30,00	148	01:49:30	55,00 km
12	5,00 km	9:21	32,14	156	01:58:51	60,00 km
13	0,38 km	0:52	26,67	162	01:59:42	60,38 km