GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	89	00:08:30	1,00 km
2	1,00 km	9:13	9:13	85	00:17:43	2,00 km
3	1,00 km	8:36	8:36	93	00:26:19	3,00 km
4	1,00 km	8:14	8:14	84	00:34:33	4,00 km
5	1,00 km	8:05	8:05	81	00:42:37	5,00 km
6	1,00 km	8:18	8:18	81	00:50:55	6,00 km
7	0,19 km	1:47	9:21	88	00:52:42	6,19 km