GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	5:57	5:57	0	00:12:16	2,00 km
3	1,00 km	5:32	5:32	0	00:17:48	3,00 km
4	1,00 km	5:36	5:36	0	00:23:24	4,00 km
5	1,00 km	5:44	5:44	0	00:29:08	5,00 km
6	1,00 km	5:31	5:31	0	00:34:39	6,00 km
7	1,00 km	5:18	5:18	0	00:39:57	7,00 km
8	1,00 km	5:25	5:25	0	00:45:22	8,00 km
9	1,00 km	5:36	5:36	0	00:50:57	9,00 km
10	1,00 km	5:41	5:41	0	00:56:38	10,00 km
11	0,81 km	4:26	5:30	0	01:01:04	10,81 km