GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:55	5:55	0	00:12:04	2,00 km
3	1,00 km	5:45	5:45	0	00:17:49	3,00 km
4	1,00 km	5:54	5:54	0	00:23:43	4,00 km
5	1,00 km	6:00	6:00	0	00:29:43	5,00 km
6	1,00 km	5:52	5:52	0	00:35:35	6,00 km
7	1,00 km	5:41	5:41	0	00:41:15	7,00 km
8	1,00 km	5:54	5:54	0	00:47:10	8,00 km
9	1,00 km	5:50	5:50	0	00:53:00	9,00 km
10	1,00 km	5:32	5:32	0	00:58:32	10,00 km
11	0,01 km	0:02	5:12	0	00:58:35	10,01 km