GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	155	00:06:12	1,00 km
2	1,00 km	6:05	6:05	161	00:12:16	2,00 km
3	1,00 km	6:04	6:04	158	00:18:21	3,00 km
4	1,00 km	7:08	7:08	145	00:25:29	4,00 km
5	1,00 km	6:48	6:48	137	00:32:17	5,00 km
6	0,01 km	0:05	11:03	133	00:32:22	5,01 km