GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	125	00:06:10	1,00 km
2	1,00 km	7:43	7:43	131	00:13:53	2,00 km
3	1,00 km	7:44	7:44	128	00:21:37	3,00 km
4	1,00 km	6:32	6:32	120	00:28:09	4,00 km
5	1,00 km	6:48	6:48	132	00:34:57	5,00 km
6	1,00 km	7:52	7:52	127	00:42:48	6,00 km
7	1,00 km	7:00	7:00	123	00:49:48	7,00 km
8	1,00 km	6:37	6:37	125	00:56:25	8,00 km
9	0,93 km	5:22	5:46	131	01:01:47	8,93 km