GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:49	5:49	0	00:11:58	2,00 km
3	1,00 km	5:56	5:56	0	00:17:54	3,00 km
4	1,00 km	6:09	6:09	0	00:24:03	4,00 km
5	1,00 km	6:02	6:02	0	00:30:05	5,00 km
6	1,00 km	6:27	6:27	0	00:36:33	6,00 km
7	1,00 km	6:18	6:18	0	00:42:50	7,00 km
8	0,84 km	5:17	6:18	0	00:48:08	7,84 km