GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	120	00:04:35	1,00 km
2	1,00 km	5:04	5:04	184	00:09:39	2,00 km
3	1,00 km	4:22	4:22	179	00:14:01	3,00 km
4	1,00 km	4:30	4:30	184	00:18:30	4,00 km
5	0,17 km	0:49	4:39	190	00:19:19	4,17 km