GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:19	6:19	0	00:12:26	2,00 km
3	1,00 km	5:47	5:47	0	00:18:13	3,00 km
4	1,00 km	5:45	5:45	0	00:23:59	4,00 km
5	1,00 km	5:35	5:35	0	00:29:33	5,00 km
6	0,23 km	1:18	5:43	0	00:30:51	5,23 km