GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	124	00:05:52	1,00 km
2	1,00 km	6:04	6:04	133	00:11:56	2,00 km
3	1,00 km	6:20	6:20	132	00:18:16	3,00 km
4	1,00 km	6:47	6:47	138	00:25:03	4,00 km
5	1,00 km	7:05	7:05	141	00:32:08	5,00 km
6	1,00 km	7:56	7:56	133	00:40:04	6,00 km
7	1,00 km	7:28	7:28	138	00:47:31	7,00 km
8	1,00 km	6:58	6:58	128	00:54:29	8,00 km
9	1,00 km	6:22	6:22	137	01:00:51	9,00 km
10	1,00 km	6:36	6:36	142	01:07:27	10,00 km
11	0,57 km	3:37	6:20	145	01:11:04	10,57 km