GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	128	00:06:18	1,00 km
2	1,00 km	6:17	6:17	137	00:12:35	2,00 km
3	1,00 km	6:05	6:05	147	00:18:40	3,00 km
4	1,00 km	6:17	6:17	149	00:24:57	4,00 km
5	1,00 km	5:41	5:41	152	00:30:38	5,00 km
6	1,00 km	6:15	6:15	154	00:36:53	6,00 km
7	1,00 km	6:02	6:02	157	00:42:55	7,00 km
8	1,00 km	5:58	5:58	159	00:48:53	8,00 km
9	0,11 km	0:33	5:01	153	00:49:26	8,11 km