GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:24	7:24	134	00:07:24	1,00 km
2	1,00 km	7:37	7:37	140	00:15:01	2,00 km
3	1,00 km	8:22	8:22	147	00:23:23	3,00 km
4	1,00 km	8:08	8:08	147	00:31:30	4,00 km
5	1,00 km	7:18	7:18	149	00:38:49	5,00 km
6	1,00 km	8:38	8:38	153	00:47:27	6,00 km
7	1,00 km	7:56	7:56	147	00:55:22	7,00 km
8	1,00 km	7:02	7:02	155	01:02:24	8,00 km
9	1,00 km	8:34	8:34	151	01:10:58	9,00 km
10	0,43 km	3:11	7:24	146	01:14:09	9,43 km