GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	99	00:06:20	1,00 km
2	1,00 km	6:00	6:00	121	00:12:19	2,00 km
3	1,00 km	5:48	5:48	130	00:18:07	3,00 km
4	1,00 km	5:48	5:48	128	00:23:55	4,00 km
5	1,00 km	5:46	5:46	118	00:29:41	5,00 km
6	1,00 km	5:48	5:48	111	00:35:29	6,00 km
7	0,14 km	0:55	6:25	97	00:36:25	6,14 km