GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	5:14	5:14	0	00:09:48	2,00 km
3	1,00 km	5:19	5:19	0	00:15:08	3,00 km
4	1,00 km	5:32	5:32	0	00:20:40	4,00 km
5	1,00 km	5:10	5:10	0	00:25:49	5,00 km
6	1,00 km	4:31	4:31	0	00:30:21	6,00 km
7	0,41 km	2:10	5:18	0	00:32:31	6,41 km