GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	119	00:08:03	1,00 km
2	1,00 km	7:24	7:24	118	00:15:27	2,00 km
3	1,00 km	6:45	6:45	140	00:22:12	3,00 km
4	1,00 km	6:37	6:37	144	00:28:49	4,00 km
5	1,00 km	6:50	6:50	147	00:35:40	5,00 km
6	1,00 km	6:30	6:30	154	00:42:10	6,00 km
7	1,00 km	6:18	6:18	160	00:48:28	7,00 km
8	0,10 km	0:36	5:55	158	00:49:04	7,10 km