GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	117	00:05:14	1,00 km
2	1,00 km	5:18	5:18	136	00:10:32	2,00 km
3	1,00 km	5:27	5:27	140	00:15:59	3,00 km
4	1,00 km	5:27	5:27	138	00:21:26	4,00 km
5	1,00 km	5:21	5:21	141	00:26:47	5,00 km
6	1,00 km	5:26	5:26	140	00:32:13	6,00 km
7	1,00 km	5:26	5:26	141	00:37:38	7,00 km
8	1,00 km	5:17	5:17	138	00:42:55	8,00 km
9	1,00 km	5:11	5:11	140	00:48:06	9,00 km
10	0,06 km	0:21	5:39	127	00:48:27	9,06 km