GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:35	6:35	0	00:12:44	2,00 km
3	1,00 km	6:51	6:51	0	00:19:35	3,00 km
4	1,00 km	6:16	6:16	0	00:25:51	4,00 km
5	1,00 km	6:04	6:04	0	00:31:55	5,00 km
6	0,20 km	1:14	6:13	0	00:33:09	5,20 km