GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	146	00:07:32	1,00 km
2	1,00 km	7:44	7:44	155	00:15:15	2,00 km
3	1,00 km	7:33	7:33	156	00:22:48	3,00 km
4	1,00 km	7:22	7:22	162	00:30:10	4,00 km
5	1,00 km	6:43	6:43	162	00:36:54	5,00 km
6	0,78 km	4:48	6:11	162	00:41:41	5,78 km