GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:46	5:46	0	00:11:36	2,00 km
3	0,64 km	3:41	5:44	0	00:15:17	2,64 km
4	0,07 km	0:16	3:53	0	00:15:33	2,71 km
5	0,29 km	1:48	6:10	0	00:17:21	3,00 km
6	0,03 km	0:07	3:47	0	00:17:28	3,03 km
7	1,00 km	5:30	5:30	0	00:22:58	4,03 km
8	0,39 km	2:04	5:20	0	00:25:02	4,42 km