GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	156	00:05:04	1,00 km
2	1,00 km	5:07	5:07	168	00:10:10	2,00 km
3	1,00 km	5:08	5:08	166	00:15:18	3,00 km
4	1,00 km	5:22	5:22	166	00:20:40	4,00 km
5	1,00 km	5:15	5:15	164	00:25:55	5,00 km
6	0,20 km	1:03	5:10	168	00:26:58	5,20 km