GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	137	00:05:10	1,00 km
2	1,00 km	5:08	5:08	148	00:10:18	2,00 km
3	1,00 km	5:17	5:17	149	00:15:35	3,00 km
4	1,00 km	5:12	5:12	151	00:20:47	4,00 km
5	1,00 km	5:17	5:17	154	00:26:05	5,00 km
6	0,72 km	3:38	5:02	149	00:29:43	5,72 km