GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,40 km	10:03	7:10	114	00:10:03	1,40 km
2	1,73 km	8:00	4:38	154	00:18:03	3,13 km
3	0,30 km	2:00	6:46	143	00:20:03	3,42 km
4	1,67 km	8:00	4:47	157	00:28:03	5,09 km
5	0,25 km	2:00	8:03	139	00:30:03	5,34 km
6	1,69 km	8:00	4:44	158	00:38:03	7,03 km
7	0,25 km	2:00	8:04	147	00:40:03	7,28 km
8	1,66 km	8:00	4:49	160	00:48:03	8,94 km
9	0,24 km	2:00	8:12	143	00:50:03	9,19 km
10	1,66 km	11:37	7:00	132	01:01:40	10,85 km