GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	5:59	5:59	0	00:12:16	2,00 km
3	1,00 km	6:03	6:03	0	00:18:20	3,00 km
4	1,00 km	6:12	6:12	0	00:24:32	4,00 km
5	1,00 km	6:26	6:26	0	00:30:59	5,00 km
6	1,00 km	6:09	6:09	0	00:37:07	6,00 km
7	1,00 km	6:27	6:27	0	00:43:35	7,00 km
8	0,20 km	1:11	6:03	0	00:44:46	7,20 km