GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	108	00:06:24	1,00 km
2	1,00 km	7:29	7:29	106	00:13:53	2,00 km
3	1,00 km	7:17	7:17	105	00:21:10	3,00 km
4	1,00 km	6:15	6:15	109	00:27:25	4,00 km
5	1,00 km	5:52	5:52	106	00:33:17	5,00 km
6	1,00 km	6:46	6:46	108	00:40:03	6,00 km
7	1,00 km	6:56	6:56	108	00:46:59	7,00 km
8	1,00 km	6:44	6:44	107	00:53:43	8,00 km
9	0,52 km	3:04	5:54	116	00:56:47	8,52 km