GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	119	00:07:23	1,00 km
2	1,00 km	7:34	7:34	136	00:14:56	2,00 km
3	1,00 km	8:46	8:46	124	00:23:43	3,00 km
4	1,00 km	8:11	8:11	128	00:31:54	4,00 km
5	1,00 km	7:48	7:48	142	00:39:42	5,00 km
6	1,00 km	8:05	8:05	142	00:47:47	6,00 km
7	1,00 km	8:23	8:23	142	00:56:10	7,00 km
8	0,70 km	5:20	7:39	151	01:01:30	7,70 km