GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	6:17	6:17	0	00:12:04	2,00 km
3	1,00 km	6:20	6:20	0	00:18:24	3,00 km
4	1,00 km	5:23	5:23	0	00:23:47	4,00 km
5	1,00 km	5:17	5:17	0	00:29:05	5,00 km
6	1,00 km	5:24	5:24	0	00:34:28	6,00 km
7	1,00 km	5:15	5:15	0	00:39:44	7,00 km
8	1,00 km	5:47	5:47	0	00:45:31	8,00 km
9	1,00 km	5:14	5:14	0	00:50:45	9,00 km
10	0,53 km	3:18	6:12	0	00:54:04	9,53 km