GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	111	00:04:55	1,00 km
2	1,00 km	4:42	4:42	121	00:09:37	2,00 km
3	1,00 km	4:43	4:43	121	00:14:21	3,00 km
4	1,00 km	4:43	4:43	121	00:19:04	4,00 km
5	1,00 km	4:41	4:41	122	00:23:44	5,00 km
6	1,00 km	4:42	4:42	125	00:28:26	6,00 km
7	1,00 km	4:45	4:45	125	00:33:12	7,00 km
8	1,00 km	4:45	4:45	121	00:37:57	8,00 km
9	1,00 km	4:47	4:47	122	00:42:43	9,00 km
10	1,00 km	4:45	4:45	124	00:47:28	10,00 km
11	0,01 km	0:02	3:27	128	00:47:30	10,01 km